Yes, it typically does! But, why?

Our AFC Urgent Care Powdersville team provides some helpful answers below, so keep reading!

Why Do Viruses Become More Common During the Winter?

The most essential aspect, among others, is temperature. While cold weather does not increase the number of viruses, it does affect our bodies’ ability to protect us from viruses and illnesses.

Viruses commonly enter our bodies through the mouth or nose, and our nasal passages usually have a strong barrier in place to keep these particles from harming us. However, cold weather makes it difficult to clear mucus from our noses, allowing the virus to enter more easily and spread throughout the body.

Additional Reasons for Winter Viruses

• More time spent indoors. People spend more time indoors during the winter with the windows shut, making them more likely to breathe the same air as someone who is contagious.
• Colder, drier air. The flu and COVID-19 may survive better in colder, drier climates, and therefore will be able to infect more people.
• Shorter days and less sunlight. When we get less sunlight, we get less vitamin D and melatonin, which are both key in fighting off viruses and illnesses.

What Can I Do to Stay Healthy This Winter?

Overall, getting vaccinated against viruses is the best way to combat them. If you haven’t already, get vaccinated against the flu and COVID-19, which are the two illnesses that are now posing the greatest threat. Although these vaccines don’t 100% protect you against infection, they significantly lower your risk of being hospitalized or becoming severely ill if you do become ill.

Additional techniques to boost your chances of staying healthy this winter are listed below.

Additional Ways to Stay Healthy This Winter

• Put on a mask. Masks are a simple way to protect yourself and others from the virus by preventing respiratory droplets from spreading.
• Wash your hands regularly and thoroughly. Frequent handwashing helps protect against a variety of illnesses, including the flu and COVID-19.
• Keep your hands away from your eyes, nose and mouth. Germs are less likely to enter your body if you keep your hands away from your face.
• Avoid those who are sick.

You don’t need an appointment to get the care you need at our AFC Urgent Care Powdersville center! Stop by today.