We all know how common it is to sneeze and blow our noses constantly when dealing with seasonal allergies, but what you may not know is that shortness of breath and difficulty breathing is also a fairly common symptom of seasonal allergies.

Our AFC Urgent Care Powdersville further explains below, so keep reading!

What Happens When I Experience Allergy Symptoms?

Although you’re certainly aware of the negative responses that allergies cause your body, you might not know why they occur. When you breathe in or come in contact with allergens, such as pollen, mold or pet dander, your body emits antihistamines, which protect the immune system and cause inflammation in the nose, throat and airwaves.

We’ve listed some symptoms that you will experience if you typically deal with seasonal allergies below.

Common Allergy Symptoms

• Runny/stuffy nose
• Shortness of breath
• Watery eyes
• Lots of throat congestion
• Sneezing
• Coughing
• Itchy nose and eyes

So, What About Shortness of Breath?

As we said earlier, shortness of breath is another common symptom of seasonal allergies. But what causes it? The two most common causes of shortness of breath are allergic rhinitis (or hay fever) and allergic asthma. Allergic rhinitis affects the nose and sinuses and can lead to sneezing, congestion, an itchy nose, itchy eyes and shortness of breath when especially congested.

Allergic asthma primarily affects the lungs and is common among those already diagnosed with asthma. If you are unsure why you are dealing with shortness of breath, don’t hesitate to visit our AFC center to get the answers and treatment you need. Alongside seeking medical treatment, we’ve listed things you can do at home to ease your shortness of breath and other allergy symptoms.

At-Home Remedies for Allergy Symptoms

• Reduce your exposure to allergens. This includes things like staying inside on dry, windy days, using your AC instead of opening windows and wearing a mask when working in the yard.
• Monitor the daily pollen count. The more pollen in the air, the more likely your chest tightness and other allergy symptoms will affect you.
• Try OTC remedies, such as antihistamines, nasal sprays and decongestants. These things can provide relief to your body and ease inflammation caused by allergens.

Tired of dealing with seasonal allergies? Visit our AFC Urgent Care Powdersville center to get the relief you need!