As you age, simple memory troubles can be common and are not typically a cause for concern. But if your memory slips become more consistent and troublesome, it may indicate the presence of dementia.

Even though dementia is a common condition that affects 55 million people worldwide, it is still a scary concept to think about happening to you personally. If you are interested in learning more about the relationship between memory and dementia, our AFC Urgent Care Powdersville team explains more below.

How Does Dementia Begin?

Dementia is a disease that targets the cells in your brain and permanently damages the connections, making you lose memories and the ability to recall how to do basic daily tasks. Remember, minor memory issues are a typical part of aging, but dementia is an aggressive disease that is much more consistent and produces more concerning symptoms.

Dementia can progress all the way from simple slips of mixing up people in your life to losing the ability to drive a car, remember how to brush your teeth or even feed yourself. Some common signs that your memory loss is related to dementia are outlined below.

Dementia Signs

• Misplacing items frequently
• Deepening confusion of events and people
• Mood and behavior changes
• Difficulty speaking, walking or swallowing

Can Dementia Be Reversed?

Unfortunately, no. Dementia is a progressive disease without a cure, so it will only get worse the older you get. A combination of medications and cognitive therapies can help slow down your symptoms, and regular exercise and eating well can also help.

It is important to build healthy habits at a young age to help support your body the older you get. Get enough sleep every day and have a reliable way to ease your stress to keep your mind sharp.

Lifestyle Suggestions to Avoid Early Dementia

• Consistent exercise throughout life
• Social engagement with peers and family
• A healthy diet
• Reliable stress management practices

Wondering whether your memory loss is normal or something more serious? Come to AFC Urgent Care Powdersville to meet with our care team.